THE SECRET TO SUPERHUMAN STRENGTHBy Alison Bechdel
Alison Bechdel greets readers ass up, slightly pigeon-toed, her hair a mess, her belly sticking out, her head visible between her legs in a not-svelte downward dog: Oh, hey! I didnt see you there!
For a book with a superhero title, The Secret of Superhuman Strength gets right to work establishing the fact that Bechdel is going to take us on her lifelong journey of fitness not to be confused with being good at sports and that her authority (such as she establishes the idea of authority at all) is not going to come from a place of her looking or performing like Serena Williams or Linda Hamilton from The Terminator. No. Bechdel is not going to achieve spectacular athletic results. Nor is she going to indulge readers in the fascist or Californian take your pick nonsense that theres anything virtuous about physical fitness (a term she hates, by the way).
Look! Right there on Page 3 is Bechdels cartoon avatar grimacing as she holds up a 1936 issue of Time magazine with Leni Riefenstahl on the cover, her jockish Nazi glutes and quads on full display. Bechdel soon swats away some other I-know-what-you-must-be-thinking-dear-reader samsara: You might well ask what use another book about fitness by a white lady could possibly be.
So what are we doing here?
This is a very good question to ask about the world in general and in many ways the true topic of this book. What are we doing in this often undignified circus that is life? What the hell is going on with our ridiculous bodies and our even more ridiculous relationship between our bodies and minds? How is anybody supposed to get through 30, 40, 50, 60 (!) years with some modicum of grace on this sweaty, crusty orb? What happens when progressing upward, toward greater heights of achievement, ceases to be a realistic goal? How do you respond when youve spent your whole life trying to get fitter, faster, stronger and you start getting slower and weaker anyway?
Bechdel starts us there, in two simple panels of her spiky-haired Tintin self riding a bike on the side of a mountain. In the first she is going up: I have summitted the crest (2001 pace on my favorite bike ride: 16.2 m.p.h.). And in the second shes going down: ¦ and begun the descent (2019 pace: 12.3 m.p.h.).
The Secret to Superhuman Strength is a far more sprawling project than Bechdels two previous and entirely virtuosic graphic memoirs: Fun Home, about her father, and Are You My Mother?, about her mother. The format is larger, too, and the reader feels more space on the page to breathe, which cant be a random choice. (One imagines very little about the art Bechdel puts out into the world is random.)
Bechdel also departs from her usual monochrome to offer a whole generous P. T. Barnum palette. And between chapters she includes airy spreads painted with a flowing brush instead of her trademark boxed-in drawings made with a quivering pen. The changes work gloriously: We realized how trapped and anxious weve been, and what a fleeting miracle it is to experience exuberance, ease and a state of flow.
Some business: The book is structured chronologically. Each chapter covers roughly 10 years. Along the way Bechdel dabbles in nearly every exercise craze of the past four decades: dumbbells, Bosu balls, spin class, Pilates, barbells, yoga, treadmills, climbing gyms, Alpine skiing, Nordic skiing, karate, cycling, running, backpacking, the seven-minute workout, HIIT, Jack LaLanne, Jane Fonda. This would feel dull, self-indulgent and exhausting if Bechdel werent fully aware that it is essentially neurotic and nuts, and if she didnt regularly face-plant in the mud or ski ass over teakettle into a tree.
She also mixes in mini-biographies and close readings of Jack Kerouac, Margaret Fuller, Samuel Coleridge, Adrienne Rich, William Wordsworth and The Diamond Sutra, along with hidden references to The Inner Game of Tennis and Yeats. And she offers some memoiristic candor, including about her flirtations with substance abuse.
Bechdel doesnt learn to juggle in these pages but she sure throws a lot of balls into the air. More balls, the reader imagines at times, than she will be able to catch. You have moments of wondering if shes grown weary trying to write this book (her last one was 10 years ago) and thus loosened her trademark rigor. But you forgive her, because you feel she cant help it her brain is just wired this way. She also seems to know that its unlikely shell catch all the balls. And maybe thats OK?
Besides, the ride is fun and even insightful. I live in a house of literary fitness freaks, and even for people who are supposedly good with words and who exercise all the time, Bechdels book contained real revelations. For example, the idea of obliterating yourself. Weve been talking about this for years Hey, how are you? Fine but I kind of obliterated myself at the gym without ever considering these words in the way that Bechdel suggests: that the self is a problem. That our aim in going all out is to release so many endorphins that the problems of ego and a whirling mind fade away, even if just for a few minutes.
The book makes you see exercising as a kind of touchstone, the way going back to the same place every year can be. You love to see the landscape, but the true experience is internal: dealing with your own change. The biggest of these discoveries, for me at least, is the idea that physical pursuits, which on the surface may seem like a way of trying to fend off death, are actually a way to accept it. Every day you check in with your body. For a while you get better and then you get worse. Its a hell of a thing to face day after day. Whats winning once youve summitted the crest and begun the descent, anyway?
The alternate title of Superhuman Strength was How to Get Six-Pack Abs in 60 Years. This book is in no way a companion to Timothy Ferrisss insane manual The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman but it would not be a mistake to read it that way. How to win a MacArthur and still feel like garbage? How to do nothing when the doctor looks at your bum shoulder and says: Yep. Its frozen. Not much to do about it. Itll resolve in a year or two. Or not. The path to enlightenment is not always marked by grand new achievements and personal bests.
In perhaps my favorite panel in the book, Bechdel returns to the same warehouse where she bought her first karate gi to buy the new black belt shes earned. The same man at the same window says, Five bucks. Hes our ferryman. Bechdel has gone on this whole journey and shes still the monk in the koan, chopping wood, carrying water, buying athletic gear. Shes still in the same place.
Part of the pleasure of Bechdels books is the conversation shes in with herself, all the layers: the drawings, the captions, the dialogue, the annotations of the world, the storyboards that move the narrative, the burbling monologue of her mind. This is a true delight of graphic literature, and nobody does it better. You feel as if youre peering through a plexiglass panel right into Bechdels marvelous brain. In her earlier books her virtuosity with the form resulted in creations that were ornate and contained, filigreed gems looping and folding in on themselves. The back page of Fun Home, with its two panels, is a nearly perfect ending to a nearly perfect book.
In Superhuman Strength you can feel that Bechdel knows that she doesnt have that much control. But perfection is not the point, which is the point. Control is an illusion; the secret is to let go. In that way, you realize at the end, she even pays off her goofy title. Bechdels genius is such that even a plain old writer suddenly wishes for the ability to annotate her own text. [Please insert a Holy &*@^%!$! GAHHHHHH!]
